Crystal City, United States
106 Mississippi Ave
N/A
+1 6366381013
This gym is really the best! When Randy tells you what muscle a particular exercise targets, that is exactly where you feel it! He also explains the reasons you do things and takes the time to help you get the proper form. I am going to the gym to work on my fitness, not necessarily to lift a certain amount. As a trainer he works with you to help you reach your goals. It is all about the entire body, fitness and health - diet, chiropractor, yoga, sauna. This is different than any other gym experience I have had. It may seem intimidating to walk in, but it is not! People are at different levels working on different goals but everyone is friendly and supportive. Try it, you won’t be sorry!
like
I’ve been working out here for about 2 months and I love this gym! I used to workout at the YMCA 7 days a week trying to gain muscle, but I’ve noticed more of a difference in my strength while going to the barracks 4 times a week. 10/10 recommend! Plus, the coach is amazing and so is the environment in the gym!
I highly recommend this gym! I've only been lifting since October 2018 and my gains in strength and knowledge has surpassed what I thought was possible. The atmosphere is inclusive and progressive. The positive energy is felt from every member (young or advanced in years)! That says something about the coach and owner Randy. If you are tired of the results you aren't getting, come by, give something new a try and you won't be disappointed.
Amazing gym, with a awesome coach that trains you to be your absolute best. You will not be disappointed. Never had so much progress in such a short amount of time. I’ve also never been so strong physically, but also mentally. Thank you Strength Barracks & Randy Althage !!!
I began training at the Strength Barracks two years ago. My goal was to work to retain muscle mass. Under Randy’s coaching, I have built muscle, upgraded my diet, and improved my overall health. I can’t say enough about this gym.
Deli
The best companies in the category 'Deli'