East Cobb Yoga and Mindfulness

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Marietta, United States

eastcobbyoga.com
Meditation center· Yoga studio· Meditation instructor

East Cobb Yoga and Mindfulness Reviews | Rating 5 out of 5 stars (5 reviews)

East Cobb Yoga and Mindfulness is located in Marietta, United States on 4950 Olde Towne Pkwy. East Cobb Yoga and Mindfulness is rated 5 out of 5 in the category meditation center in United States.

Address

4950 Olde Towne Pkwy

Phone

+1 4042455530

Service options

On-site services not available

Amenities

Toilets

Accessibility

Wheelchair-accessible toilet

Open hours

...
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Allison Lizdas

Lisa’s passion and expertise in mindfulness is life changing. Best money I have ever invested in myself. Everyone needs this training!

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Kelly Barry

On my personal journey to greater peace and happiness, Lisa Wellstead has played a crucial role. Lisa's mindfulness teachings have helped me shift my relationship with my mind and body so that I can live a more-compassion-filled life with greater freedom from negative thoughts and emotions. Even if the world around me seems to be going crazy, I now have more capacity to not get caught up in the crazy and make choices that align with the life I want to live.

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Juli Pollak

Lisa has taught me how to deal with the unexpected without reacting! It's amazing the stories we tell ourselves and how a small shift can make such a huge difference in your life and in the lives of those that \get\ to be around you. Not only do I see and feel a difference, my family and friends see a difference! Thank you!!!

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Amy Waldner

Lisa Wellstead has been an invaluable resource and inspiration with my mindfulness journey. Her vast knowledge and experience really inform how she teaches in such a relateable way. It is amazing how subtle shifts in our thinking can create more peace and balance in what can be a crazy world. I have integrated a mindfulness practice in my life (no, it's not perfect, and that's okay - ask Lisa!) and have noticed a profound difference in how I react to life's stressors. I highly recommend Lisa and her workshops!

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Dawn Quinn

I believe my focus and concentration, wellness and happiness has increased using my mindfulness training. I am just about to wrap up the 8 week class in mindfulness facilitated by Lisa Jones. Lisa is a peaceful, eal\, fun loving, professional. She engages the class and is very knowledgeable. The class is thorough and there is plenty of class discussion, activities, reading and meditation at home to reinforce what is taught in class. With so many \stressors\ and competing priorities in our lives these techniques should be practiced by everyone. Lisa teaches mindfulness techniques that can be practiced while you are active and when you are sitting quietly meditating. Thank you Lisa! I am so grateful to meet you and to take your class.