Oklahoma City, United States
2820 NW 122nd St
N/A
+14057577493
Bailey and her team will do whatever it takes to get you to your goal. They create personal plans specific to your needs and goals. If you're worried about the financial aspect of personally training, don't be! You will do so much better in every part of your life and the training will end up paying for itself. I have worked out with other trainers and have never felt more supported than with Bailey & Ally. Love them!!
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I have been on the “dieting” roller coaster almost my entire life. I found size and shape fitness on Facebook through some acquaintances. I had done all kinds of boot camps, fat loss challenges, etc. It took me some time to make the first phone call because i didn’t want to feel intimidated, to be pushed into anything, or have to make a split decision. When i finally got the courage to call I realized it was the best decision i could make for myself and my emotional and physical well being. From the first phone call Bailey and her team shared the vision of their organization and why this isn’t a “diet” plan. It is a wholistic vision map for my overall health a mental wellness. Size and shape is willing to work around my past injuries and physical limitations as well as encouraging me to push past some of my own set backs that, in the past, i didn’t know i could accomplish. The entire team is great to work with and continues to challenge my abilities to make me stronger physically and emotionally. I started my journey to health at a size 22 and have maintained at my current 4/6 for the last several years. It’s not, however, about the size printed on the inside of the jeans... it is about becoming healthy, not sitting on the verge of diabetes and high blood pressure. It’s about getting in the pool w my son instead of sitting next to it just to watch because i wouldn’t put on a swim suit. I could go on and on about how this organization has transformed my life. Give them a call...take the first step...you have nothing to lose.
I encourage anyone seeking a personal trainer to look elsewhere. Apparently the trainers at this establishment think it is perfectly acceptable to harass strangers on social media. Unprofessional and undeserving of anyone's patronage.
Trainers with a true passion for helping people and helping you get the absolute most out of your training and diet programs. They consistently educate themselves and their clients to help them achieve lasting results.
I joined Jeremy's maternal fitness program about a year and a half ago and during my pregnancy I gained about 60 lbs, I have lost it all with the help of his great knowledge of the body and proper execution. He is a great motivator and makes each workout interesting and different.
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