Naples, United States
1415 Panther Ln
N/A
+12393000072
Barbara is amazing and has helped me truly change my life and habits to create a healthier me! She is really easy to talk to and puts the required changes in steps that are so easy to implement. Her plan is gradual so it is not a fade diet but truly a life change! Thank you Barbara!
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I have been working with Barbara for a few months and so happy with with the communication and the results. I started cycling a year ago hired a cycling coach to take my riding to a new level. I then decided to start working with a Nutritionist and my coach refereed Barbara. She is the best with communication, professional ad she knows her stuff. She has me on a program that has put me in the best shape I have ever been, I turn 60 this week and feel like I am 30. So, the cycling coach and working with Barbara has created a well rounded athlete. If your looking for someone to help elevate your overall physical being give Barbara a call you will not be disappointed.
I have been working with Barbara for the past two months and I have been completely impressed with her level of knowledge and expertise, attention to detail, responsiveness, and willingness to go the extra mile for me. It was evident from our first meeting that Barbara truly cares about her clients and is genuinely passionate about what she does. If you are looking to take your performance nutrition to the next level, Barbara is the one to get you there. In these past two months until now, I am down to 19.4% body fat (down 2.5%), gained 5 lbs. of muscle, and have lost 5 lbs. of fat. Also, my AST/ALT liver test levels are down dramatically. My workouts are more intense, I am recovering quicker and more fully, and I am a more healthy individual. This is all thanks to Barbara sitting down with me and working with me to come up with a holistic nutrition plan of action. I am a more complete athlete now that I am fueled properly and I only wish that I had made the call to Barbara sooner. Enthusiastically recommended!
Barbara provides incredible insight on sports nutrition. Her primary concern was with my health and proper fueling my workouts and secondarily with body comp and weight loss. She is very detail oriented and tailor made her plan to my specific needs. She has helped me to understand nutrition instead of just following a prescribed regimen. This will help me apply sound principles down the road after I am done working directly with her. I highly recommend her to those that are looking for greater performance in your sport.
I have done endurance sports for 20 years and have always struggled with balancing getting to racing weight with fueling adequately to opitimize workouts. Working with Barbara I have dropped my body fat % to its lowest level ever while increasing my performance to new levels. We have also been able to focus on other health issues and find nutritional alternatives that have me healthier than I have ever been. I cant say enough about what a pleasure it has been to work with her to achieve my goals.
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