Cary, United States
280 Meeting St Suite #102
N/A
+19198035495
My wife and I tried out one of their 30 minute, 9 station withouts. We had a great time and got a good workout in too. It was definitely great for our cardio, legs, and cores. Staff was helpful, encouraging, and educational! Try it out!
like
Perfect combination of cardio and boxing. It is a quick full body workout that fits into any schedule. It is my new obsession!
Provides flexibility because my work schedule is not the normal 9-5. I've been going for 6 months and have hit 70 workouts. I have seen a SIGNIFICANT improvement in my appearance and energy levels. I look forward to going everyday because my trainers Nick and Troy are awesome and have created a really welcoming and positive environment.
This place is run by a friendly crowd genuinely interested in helping people get fit. Clean facilities, enthusiastic coaches, and a flexible workout schedule makes this quite appealing. Costs are not too high, especially if you come as many times as you can a week.
If you are looking for a good workout class, I HIGHLY recommend 9ROUND. It takes only 30 minutes of high intensity interval training, and leaves you feeling great for the rest of the day!
The staff is very friendly and supportive of your goals. They keep the atmosphere lively and engaging and encourage you to try every exercise.
9 fast paced rounds of kick boxing workouts. It fits to your schedule at your skill level. Convenient to Raleigh, Cary and Morrisville. The staff is friendly and knows how to give you direction. They give you tips on how to improve your form to give you the best workout experience. There is a free 30 minute workout is available to first time guests. I really enjoyed my workout and highly recommend this facility if your looking for a routine to build muscle, help with weight loss or to stay I shape. Two thumbs up!
I really enjoy the people and the workouts. The workouts and unique and a great stress reliever. Highly recommend if you are someone looking to do cardio that isnt boring.
Deli
The best companies in the category 'Deli'