Cary, United States
760 Industrial Dr B
N/A
+18152179687
I have been working out here for two months now and it’s been great! The owner is friendly, helpful and knowledgeable. A wonderful place for everyone to workout no matter your status.
like
LOVE everything this gym has to offer and love everything they stand for! A holistic approach to health and wellness. TruFitness is truly set aside different than other gyms because the trainers and owners are educated and knowledgable on all things health not just how to kick your butt through a workout (which they do). Mary truly listens to you and finds the root of the problem and tackles it. How are you thinking? What are the conversations you are having with yourself? How is your home environment? What foods do you love, how can they make that work for your lifestyle. She is amazing and the gym is AWESOME! 10/10
Great instructors and nice facility. This backs up to a semi-private parking lot for good outdoor workouts in the winter months.
Great place and great people. Lots of fun and after a month feeling really good!
I’ve been to many gyms and have exercised regularly for the past 25 years. Even so, the weight crept up on me over the past few years, and my overall motivation, fitness, and mindset were on a decline. Every trainer had the same response, eat more protein, work out more, do more cardio. Definition of insanity, trying the same plan over and over and hoping for different results. On a whim, I met with the owner of Trufitness, Mary, and for the first time, had a fitness and nutrition profession actual listen to me. We through everything in the past out the window. I signed up for Mary’s eating plan (to identify which foods are inflaming my body, causing bloating, discomfort and fatigue). This was a life changer! I also immediately started working out using Mary’s comprehensive daily work out plans. I must add, Trufitness has a ton a equipment, variety, classes, flexibility, and also infrared saunas, all at affordable monthly prices. Over the last 11 weeks, I’ve shed 20 pounds and 12 inches off my frame. I’m healthier, I have a much better relationship with food, I actually exercise less (for real). Check out this gym. It’s different than the rest.
Deli
The best companies in the category 'Deli'