Copperas Cove, United States
2208 E Hwy 190 Suite #2
N/A
+1 7372995857
Gender-neutral toilets
Awesome place to practice pole with no judgement, plenty of encouragement, and friendly faces!
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So much fun! I'm in terrible shape and Pat refused to let me give up. It was full of laughs and fun the entire time. Super positive and great for a girl's day out. I felt comfortable just letting go and following her lead. Can't wait to come back!
Was hesitant going but I was wrong! Pat made me feel at ease with my body issues and made the whole experience amazing!!!! She took her time and was very patient! Something I think me and friends are gonna start doing regularly. The prices are great and very reasonable! Thanks Pat for making it fun!
I LOVE this place!! Not only are you going to get a great workout but you will also have lots of fun. I love how Pat doesn't let you give up on yourself. It is also a great mother daughter activity!
My friend and I Went to K and D fitness yesterday was pretty nervous because I’ve never taken a class like this, BUT the instructor is amazing, a great teacher, very patient and fun! I worked out muscles I don’t think I ever have before and had a blast doing it! We DEFINITELY will be going back for more!
This place is Awesome. No matter what size, shape, or physical condition you are in Pat does a great job of coaching you through every move. It’s a great atmosphere to just let down your hair and enjoy a different type of workout. Trust me I’m not flexible or in shape by no means, but I enjoyed trying out the moves that Pat taught me and I definitely felt my efforts in the morning. It’s a small intimate studio that is completely judgement free and empowering. You should try it. It’s great for a girls night out, just want to place to vent some frustration, bachelorette party, and those who are looking for a different place and type of workout. You can’t go work here with Pat as an Instructor.....
The Instructor was super sweet and knowledgable. I loved her vibe and her motivation. She defenitely will challenge you and take care of you! I most defenitely will be coming back
Got my lady a package and she just loves it
Deli
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