Decatur, United States
308 W Ponce de Leon Ave
N/A
+14042542564
I started doing BNB few months back because of my chronic headaches. First few days didn’t see much different but I kept coming for regular class and also attended some private sessions along with initial awaking and energy healing classes. Since then I started noticing much difference overall in my energy levels along with better sleep pattern and my headaches frequency is also less compared to what I used to have. My focus is much better. Body and mind feels much relaxed and calm. I feel much more connected to myself as my concentration has improved tremendously. I would recommend BNB to everyone whoever needs discipline in their life.
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If you are ready to face yourself to find yourself and your purpose, this is the place for you. Jordan has a pure heart and directness helped me face what may have been holding back to become strong for myself and others. Every time I leave, I radiate love. Is there anything better than that?
I have been a member of Body and Brain Yoga for over 15 years and have participated in classes at least 4 times a week during that period. I have taken instruction from Master Chun Mu ever since she joined our Atlanta community. She is a very committed and professional Master as well as being supportive and caring. My husband and I have had private sessions with her and found her very committed to helping us regain the balance in our lives. I would encourage anyone who would like to be more flexible, stronger and more comfortable in your own skin to contact Chun Mu for a consultation. For me Dahn Yoga has changed my life.
Body&Brain is offering more (online) classes now than ever. No manner where my body feels tight or achy, I can always open the blockages and release the tension by following the classes. BodynBrain designs every class with starching, deep breathing and meditation...Opens the body, circulates the inner energy and relaxes the mind. End of the class, I always gain flexibility in my body, chest opened, able to breathe deeply and the Mind is always quieter and less emotions.They also offer more advanced training for advanced members. Having a problem to commit? Body&Brain will let you try as many as 3-4 classes a day for 10. After a week of their classes, you will want more classes, just like me.
I have enjoyed taking online Body&Brain classes with Master ChunMu over the past year. Her classes have really helped me feel very relaxed, more centered, and my body feel more flexible. I highly recommend taking her online classes if you want to feel more joyful especially during the challenges we are all experiencing these days.
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