Body & Brain Yoga Tai Chi - Franklin Square

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Franklin Square, United States

bodynbrain.com
Meditation center· Physical fitness program· Tai chi school· Wellness center· Yoga· Tai Chi· Yoga studio· Meditation instructor· Yoga instructor

Body & Brain Yoga Tai Chi - Franklin Square Reviews | Rating 4.9 out of 5 stars (4 reviews)

Body & Brain Yoga Tai Chi - Franklin Square is located in Franklin Square, United States on 943 Hempstead Turnpike. Body & Brain Yoga Tai Chi - Franklin Square is rated 4.9 out of 5 in the category meditation center in United States. Object moved Object moved to here.

Address

943 Hempstead Turnpike

Phone

+1 5166734140

Service options

Online classesOn-site services

Accessibility

Wheelchair-accessible car parkWheelchair-accessible entranceWheelchair-accessible toilet

Open hours

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Patricia Keefe

In 2019 I became a diabetic. My blood sugar was 533. Exercise is as important as diet in regulating blood sugar. My blood sugar is ten points lower if I walk 2 miles a day than if I skip exercise. I also have arthritis, I am 71. Body and Brain yoga has done wonders for my overall health and physical well being. I have lost 38 lbs. and I always feel better after I do chair yoga. I try to do my yoga exercises on off days because the stretching and pummeling always helps. The leg and feet exercises are so important for my knee issues and diabetics have to take good care of their feet and circulation. My blood sugar is now 122 and I know discovering this method of exercise is a large part of it. The community of people are caring and fun to be with on Zoom. I highly recommend it. The best therapy and exercise you can find for the money.

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jean santoro

I have studied with Body & Brain Yoga in the Dogwood Ave center & now in the new center on Hempstead Turnpike. Over decades I have studied many forms of yoga. This practice is the only one that has never caused me any strain or injury, helped me manage emotions & provided for my spiritual growth. I am now an instructor for Body & Brain.

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Nelson Ramirez

Hello my name is Nelson I have recently joined Body&Brain Yoga Tai Chi The reason I join was I have recently had to stop working due to health problem and I have a lot of time on my hand mostly at home sitting on the couch I felt that I needed something to do with my time in my body and my brain A friend of mine told me about body and brain so I went for an interview and that’s when I started I’ve been doing it for a month now I felt a difference I’m a body mostly relax less stress The teacher her name is Maryann she is very professional and good communication with students. Now I’m saying up for10 class more can’t wait to start the new classes I definitely recommend it for anybody who has stress stiffness under body and muscles this will help you a lot

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Mara Salomone

Maryanne is amazing. Her classes are amazing. I also took many of her private classes which helped me stay calm and collective through many twists and turns in my life. Highly recommended