Hamilton, United States
112 S 2nd St
N/A
+1 5138167347
Wheelchair-accessible car park
I enjoy getting my workout on at Rise Fit. Derrick keeps you motivated and pushes you to the max. I like that when you're finished working out you can go next door to London Nutrition to get a healthy shake or tea.
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Herbalife life shakes is life...get you some
Im having an amazing experience so far with my personal trainer Derrick... I can feel and already seeing results... Thanks
Love this place. Derrick is a first class trainer. In six weeks time he taught me a different way of life. I lost 25lbs in that 6 weeks. I learned how to better portion my meals as well as what it means to practice a clean diet. 18 workouts in 6 weeks and not one was the same. Kept it fun. The atmosphere is great and there is always a good supporting cast with similar goals to help keep you motivated. Bottom line if you are in need of weight loss athletic training or just a little tone up, Rise fit is your spot.
Derrick is awesome! I participated in his 6 weeks challenge and lost 13.6 lbs. His workouts are short yet, very effective. I'm never bored when i attend his class because no workouts are the same. I will be going back to him for personal training . The place is very small for that he does.
Deli
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