Industry, United States
243 Greenwood Brook Rd
N/A
+1 2074851228
Wheelchair-accessible car park
Leave your cell phone and your ego behind, bring an open mind and an open heart. Yoga is much more than just physical work for your body, a receptive participant can gain insight into yogic lifestyle, including spiritual practice and community harmony. Be prepared for this group of kind yogis to guide you though a life altering experience.
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I spent about a full month at Sat Manav and these glowing humans truly became my family. I felt fully welcomed and they accepted me for ME. They shared their philosophy of yoga and life with grace and celebrated asking questions and diving deep into spiritual discussion/debate. If the philosophical side of things isn't what you're looking for they also just provide and tranquil and serene environment to connect back with your soul and eat amazingly fresh vegan food that will make you smile and be looking forward to the next amazing food creation. Kindness permeates through this whole place and I am looking forward to my future visit and return to this unique and wondrous place. All I can say is "GO!" and experience with openness and curiosity what these people have to offer \u003c3 (btw I LOVE YOU GUYS!! Uma, Sunyata, Amara and ALL OF YOU. Deepest gratitude and thanks from this Crow Spirit. Om Narbhavi Swaha)
From my first day at the Ashram, I was welcomed and honored to be part of their community. Their principles of living life with purpose, celebration of that life, and following the daily practice of yoga, inspires all that have had the blessing to attend even just a day at the Ashram. Being there is like being transported to another realm, peace and tranquility are abundant. You become one with nature and connect with the divine energy. The yoga intensives are for novice to experts alike, just one class and your are prepared to practice one your own. Their teachings recognize our global problems and how we can help to change our world for the better. Vegan meals, singing and ceremonies cleanse the body, mind and spirit. You will leave feeling renewed and replenished. If you are feeling like there is something missing from your life, if you're longing to reconnect to your spirituality, or you are just interested in learning about a different way of living, it is the Sat Mana Yoga Ashram calling you, listen to it and go stay the day, I promise you will be glad you did!
Highest praises for my experience at Sat Manav Yoga Ashram. Besides the breathtaking views of the western rural mountains and woodlands of Maine, Sat Manav truly offers a special and sacred experience for all visitors. The yoga and teaching sessions are life giving, those who live at the Ashram are kind and hospitable and the food is a treat. Every moment visiting Sat Manav is a gift. I always look forward to returning.
I had the most wonderful experience at the ashram! Everyone were so kind and pleasant, answering every question I had and helping with every need. The ashram is beautiful and the food was amazing. Practicing yoga was special and inspiring. Would love to come back!
There was this fresh smell of bliss and I could hear the faint laughs of children running amuck through the woods. The energy you feel when you walk into a room with souls who share the same path as you is a feeling I will never forget. The same energetic laughter fills the room with conversation of ones purpose. I will never forget the days I’ve spent here. The beautiful memory and smells of fresh ,pure fulfillment will always fill my mind when thinking of this place. It brought me tears of joy and happiness. Finally I have found a place with people who share the same quality of life I had been seeking for so long. Thank you, all of you. I highly suggest experiencing this for yourself if you are seeking enlightenment and experience that will change your life forever ️
I am truly grateful for my visits to Sat Manav Yoga Ashram. The Ashram was recommended by a close friend. I have gone alone but I also bring my 7 year old daughter. Both of us are welcomed with open arms and hearts. The accommodations are warm, inviting, and comfortable. Every structure has been thoughtfully incorporated into the natural landscape. The meals are outstanding even to the pickiest of young eaters. I have been able to relax, focus on my breathe, and nourish myself. My daughter has been able to develop a deeper understanding of her own breathe as well as to play. My daughter and I feel this is our home away from home. I look forward to many more visits!
My husband Lee and I decided to celebrate our 20th anniversary with a personal retreat at Sat Manav. We were both in need of some true peace and quiet, a real break from technology and some inspiration from nature and yogic life at Sat Manav. We each came to it with different levels of personal experience. I had been practicing yoga off and on for years, as well as decades of martial arts and some familiarity with meditation. Lee was fairly new to all it and had come with focused interest in learning some meditation technique for dealing with stress at his job. I was very impressed with how comfortable he was made to feel when he struggled with sitting on the floor during meals and meditation. The vibe was genuine, inclusive and nonjudgmental. We had a warm and cozy cabin tucked into the woods with the ever-present music of a running stream and the crisp mountain air at our doorstep. The private meditation and yoga classes with Uma were detailed and well-paced, giving us authentic perspective into the core elements of life at Sat Manav. When we joined the community for meals, group meditation, the fire ceremony and the sauna, we felt like we were a part of it, not spectators and it was truly uplifting to be in the presence of such mindful and productive positivity. We decided to each get a massage, as this type of body work is something we’ve both done for years. The yogic massage at Sat Manav was unquestionably the best technique I have ever experienced. I would drive the 3 hours just for that! Since returning home, Lee has been starting his days in shavasana (laying supine on the floor to focus his breathing and mind for the day) and has also been engaging some of the breathing and meditation techniques he learned at Sat Manav during his work day when stressful scenarios have developed. For me it was like pulling into the spiritual fueling station for an upgraded mix and an overhaul. I must say that since returning home, I am running better then ever!
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