Maplewood, United States
3515 S Big Bend Blvd
N/A
+13149251523
The place is very well equipped. Some trainers better than others. But during a pandemic to pack the boxing workout such that every heavy bag is being used, no temperature checks, no questionnaires about if the client has been exposed to Covid19 in any way in last 10 days, well, seem very irresponsible! So go there on off hours is my advice! Stay safe people!
like
Title Boxing is the best workout I've gotten! If you go all in on a class, you will always walk away tired and accomplished. I love how they offer easier alternatives to more difficult exercises and harder alternatives to more simple exercises so you can customize the workout to what your body is telling you. Every instructor is willing to help any new members and so are the returning members! If you're new, come early so you can get familiar with the motions. You'll be hitting the bag hard in no time!
Addictive! If you want an amazing workout with challenging instructors, this is the place. Week one for me and I'm ready to sign up full time. 4 workouts in and loving this. I had boxed before so I had some foundation but they are great at walking you through form and function.
I was so comfortable in the gym being a first timer and will be back to join.
Good cardio workout.
Deli
The best companies in the category 'Deli'