Long Beach, United States
28 W Park Ave
N/A
+1 5164328000
Fun class with a great vibe. Heads up... If you're very tall the ceilings are low so you might not be able to do some of the additional exercises (arm weights).
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Love this place!!!! Every time I go the class is better than the last. The owners are great and the instructors are top notch. They also sell cool Long Beach clothing that my wife loves. #longbeachlinotcali
Updating my previous review. Was able to return to the studio & so long as ride (as much as possible) I feel good & both aches & pains from old injuries past ortho surgeries combined with asthma are improved. Stephanie, the owner, is lovely and accommodating to everyones comfort. I dont believe reports stating that spinning causes bulky leg muscles. Pilates Reformer does much for me but it washt until I really got into spinning that my metabolism got back to its old form. Other than fat-burning & weight loss, in women it tones the core, lifts the booty & sculpts the legs. That report was somebodys sour grapes. Anyway check them out, intro class is free & they sometimes run Groupon & other specials.
Always a great workout and a ton of fun!
The best!
Instructors are excellent.
Deli
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