Seattle, United States
111 W John St
N/A
+1 2062680700
Wheelchair-accessible entrance
I went for my first Dexafit visit today.... was thoroughly impressed with everything that they had to offer, the professional services and how comfortable I was during the tests. I wanted to get a baseline idea of how I am doing physically...since I have never done anything like this before, and definitely didn’t know what to expect...found out so many different things about my overall health and abilities that gave me the motivational boost to want to continue to stay healthy and recognize aspects in my life that I may need to change and some that I am proud to continue... Joel and Tiffany are very good at what they do and highly knowledgeable and confident in health and fitness. I am excited for my next visit and for my husband to go for his testing...so glad I went in to start this next year on a healthy path!
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Tiffany is super helpful! I definitely recommend - great for getting information about your body composition, daily caloric needs, and overall tips and advice to improve your health wellness.
I actually give it 6 stars out of 5. Great science backed services. We had a few fit3d scans, which serve as a nice visual checkpoint. We had a dexa scan, and an rmr test as well all provided extremely helpful info. Most recent we signed up the 8 week Hero Builders program. Which is a coaching program where Joel provides a meal plan, exercise plan, and bunch of other cool coaching services. He super knowledgeable, very helpful, and is really only there as much as you want. It's not a fussy program at all. Also it's not a generic program. It's a concise, personalized, comprehensive program. I have documented strength gains, while also loosing 11lbs. And that's impressive considering I'm not new to diets and workouts. I highly recommend all of their services, including any of Joel's coaching programs.
Great place to get dexa scans, rest metabolic rate, max vo2, genetic, and other testing! Prices are little high, but they are lower when purchased in packages (plus Seattle is overpriced period!). Both of the owners are great, friendly people and they are happy to answer your questions. They also helped me submit insurance reimbursement requests. I only got a tiny bit back, but that's due to my policy, not the service! Long story short I recommend coming here if you're trying to make positive lifestyle changes, as the tests can show progress that otherwise you might not notice!
First off one of the machines was broken when I arrived so I wasn't able to get all my numbers. Second the numbers I did get were weird as they said my right leg weight almost a 1 lbs more then my left even though A) I just had knee surgery on the right leg and B) a person with a set of eyes can see my right is much smaller then left. Not sure what could have caused this but this discrepancy caused me to question everything in the report. I'll like be going back to Bodyspec next time as it's less expensive and the equipment seems more up to date.
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