Seattle, United States
2332 California Ave SW #2403
N/A
+12066877055
Horrible experience. The owner is a self proclaimed guru that has modified the true yoga essence to fit the commercial standards. Her husband, teaches some of the classes, what a nightmare, he has no idea what he is doing. There is barely any space to do some of the moves because they allow so many people in a very small space. If you are looking for real yoga there are many places in the west Seattle area much better than this one.
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I adore Spira. It’s a community and I felt at home there from the very first intro series with Dora (which I did twice). I moved away from Seattle for 18months to my home country and the thing I missed most was Spira. I love that there are no mirrors. I love that you are welcomed and not judged for falling out of a pose. It’s your practice. They help you with it but don’t judge or force. The teachers are wonderful and every class is different. It may not be the fanciest studio but it’s clean, bright and happy. And I love it there ️
I have been doing yoga at Spira for almost a year and I really love my experience. I recommend going to the Intro series first. I went through it twice until I can do the poses correctly. The all levels classes are challenging and I often have to rest in child's pose in the middle of the sequences, but I always leave feeling refreshed, relaxed and a bit stronger. The teachers here are very nice, and they let you borrow mats, towels, even hair ties if you forget.
I have been practicing yoga regularly for about 10 years and have been going to Spira for two to three years. The classes offered are the perfect combination of a vigorous workout with plenty of healthy stretching. All the instructors are incredibly skilled and knowledgeable and offer plenty of modifications for different practice levels. The heat is just right too - the studio is usually heated to about 89 degrees, so hot enough to get nice and limber and work up a great sweat without being too hot like bikram. Overall, a yoga experience you'll love for sure!!!
The classes are varied enough that you never have a repeat class. The instructors fit the yoga life and they do speak and respect all levels. Highly suggest for a drop in or a membership, if you live locally.
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