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MBI Fitness

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State College, United States

mbifitness.com
Gym· Physical fitness program· Weight loss service· Womens personal trainer· Trainers· Health And Fitness· Personal trainer· Women's personal trainer

MBI Fitness Reviews | Rating 5 out of 5 stars (5 reviews)

MBI Fitness is located in State College, United States on 250 W Hamilton Ave. MBI Fitness is rated 5 out of 5 in the category gym in United States.

Address

250 W Hamilton Ave

Phone

+1 8148268216

Service options

Online classesOn-site services

Amenities

Toilets

Accessibility

Wheelchair-accessible car parkWheelchair-accessible entrance

Open hours

...
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Dan Merrell

As a golfer and lifter I was struggling with my range of motion. I began mobility and stability training with Adam utilizing his Kinstretch program about a year ago. In the first few sessions I noticed a difference, but months later and continuing to use the training he taught me has lead to huge increases in my range of motion. As a golf coach, I thought this training was very useful so we collaborated to provide this mobility training weekly to my golf students over the winter months. We documented the progress and saw fantastic improvements in all students who participated.

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Greg Cramer

After months of procrastinating, I finally decided to start working out regularly. I have been with Adam for one month now and it has been a great experience. In just the first month, I was able to lose 5% body fat while still gaining muscle. Adam is a great trainer and has pushed me a lot while still taking into consideration what I am capable of. I have always been self-conscious in the gym, but working with Adam I have never felt judged or uncomfortable. I am very excited to continue making progress and see what I can accomplish next month. I highly recommend MBI!

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Dildeep Ghallon

Adam has been THE best trainer I’ve ever worked with. I’ve lost 40lbs while training with him and this has been the best I’ve felt in years! He really goes out of his way to help you reach your fitness goals. Adam really takes individuality into account when programming each workout for every one of his clients. Throughout this journey, I’ve encountered limitations with my hip mobility, knee stability, and even toe mobility (yes, that’s a real thing!) which had limited me in performing certain exercises. Whenever I was unable to do an exercise due to weakness/limitations, he would modify the workout to strengthen the problematic areas. Adam is always finding opportunities to further his knowledge with continuing education/certifications to further grow as a trainer and integrates it in each and every one of his clients’ programs. Adam really changes your whole perspective on fitness in the best way possible. I highly recommend choosing MBI to be a part of YOUR fitness journey. Now go schedule that free assessment and complimentary session, you won’t regret it!

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Mitchell Greiner

Adam does an excellent job at both providing quality workouts geared towards my personal fitness goals and taking the time to break down the exercises to educate me on both the form, function, and reasons of the exercises! His workouts not only focus on strength training but overall body flexibility and mobility. Adam is a dedicated trainer that is driven to providing personalized and engaging programs to each of his clients!

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Diljyot Ghallon

MBI Fitness has truly changed my outlook on the importance of health. I have been training with Adam Goldberg. He personalizes workouts and works with any limitations I have and tries to improve on them. You can see how much he genuinely cares about the progress of his clients through not only the quality of training received but also through the help with my nutrition goals. I have never been one to enjoy exercising but that completely changed when I started training with MBI Fitness! I highly recommend MBI Fitness, you won’t find anyone as knowledgeable and caring!

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