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STUDIO 1 Pilates n Movement

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Baltimore, United States

studio1pilates.com
Alternative medicine practitioner· Pilates studio· Spa· Physical fitness program· Reiki therapist· Wellness center

STUDIO 1 Pilates n Movement Reviews | Rating 4.9 out of 5 stars (5 reviews)

STUDIO 1 Pilates n Movement is located in Baltimore, United States on 8415, Ruxton Towers, Bellona Ln #110. STUDIO 1 Pilates n Movement is rated 4.9 out of 5 in the category alternative medicine practitioner in United States.

Address

8415, Ruxton Towers, Bellona Ln #110

Phone

+1 4103214912

Amenities

Toilets

Accessibility

Wheelchair-accessible lift

Open hours

...
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Barbara Ann Andrzejewski

Through seemingly small movements I feel stronger and more aware of my body. I'm recovering from 2019 breast cancer chemotherapy. I know I am standing straighter. I'm doing more physical things, gardening and even cleaning. My goal is to stand straighter, be toned and lose some weight, especially around the middle. I can see that happening with Wallis's pilates class. She listens to your concerns and tailors the class to you. I am doing teleclasses and that works really well.

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Doctor Detroit

Excellent one on one and group classes. Wallis has incredible experience and an intuitive teaching style.

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Bill B

Wallis is amazing. I was having right hip & lower back discomfort & after a few classes I hardly felt any discomfort. I'm better after every class. I enjoy doing one reformer & one mat class every week. I'm looking forward to having many more classes with Wallis.

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Wendy Salkind

Wallis is an extraordinary Pilates teacher. Because of her background in dance and physical therapy, she is very knowledgeable and she tailors each exercise to the needs of her students. She focuses on strength and range of motion and musculo-skeletal integration. I always feel terrific after her classes. The classes are small so we each receive individual attention. She also has a wonderful sense of humor and she keeps her classes lively, particularly as the movements become more difficult. I am a woman in my 60's with joint problems and I know that her Pilates training has made all the difference. I rarely have the pain I had before training with Wallis. I've explored classes with other teachers, and Wallis is the best.

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Brooke Friedman

Wallis is a fabulous Pilates teacher! I have been taking classes with her for many years, and have seen a tremendous improvement in my strength, flexibility and posture. Wallis keeps the classes very small and tailors each exercise to the needs of her students. I always leave class feeling incredible with a smile on my face. I have taken Pilates at other places and nothing compares to Wallis and Studio 1 Pilates!

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