Wayne, United States
1292 Hamburg Turnpike #2a
N/A
+19738327020
The Wayne Body & Brain Center is an excellent place to learn and acquire tools to create a healthy and happy lifestyle. I extremely recommend this practice to everyone of any age because it provides benefits to any body condition. As well, Master Ann is a fantastic instructor and guide when it comes to helping your body get on the right track I've been using this training for years, and I have realized that the more you put in, the more you get out.
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Master Ann is just the best! She is so knowledgeable on how to heal the body and mind. She is very passionate about her work and I am grateful to have found her and her classes. As soon as the pandemic hit, she set up online classes so that we could keep reaping the benefits of daily practice. I don't know what I would have done without them all these months. Thank you so much Master Ann and Body and Brain Wayne Center!
This practice/these classes have led me to get to know my body all over again. I love how simple the exercises are yet how powerful. And how much they help tap into a balanced, peaceful brain. This is life changing. Master Ann is so tuned in and has helped me understand and connect to myself in a new way. I feel stronger and more balanced Thank you Body and Brain ️
I am continually amazed by all that I am learning through the practice! Ann’s gift for helping others learn to connect mind, body, and spirit and activate their own potential is unmatched. I am incredibly grateful for the difference it has made in my life!
I expected to struggle with online classes, but Master Ann has found a way to make online classes feel just as personal and as supportive as in person classes. Her thorough, thoughtful instruction and the music transport you into a peaceful, healing mindset. And she's always there to help correct with posture and to remind you to stay connected with your true self. I never thought I'd love online class as much as I do. Now I cannot imagine making it through these trying times without it.
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