West Palm Beach, United States
605 Belvedere Rd #9
$$
+1 5618560131
N/A
Wheelchair-accessible car parkWheelchair-accessible entranceWheelchair-accessible toilet
Lydia is \HIGHLY RECOMMENDED\ I was injured approx 2 years ago and walked with a limp. Although i went to a chriopractor 3 times a week for approx 6 months - i sitll limped and was in pain. I read good things about aerial pilates and had a consultation with lydia. within the first hour she was able to diagnoise the issue; as well as, an injury I had 45 years ago. Within 2 weeks (4 sessions) of doing the GRASTON Techinique & Cupping Method - I am now walking without a limp. The scare tissue from both injuries has dimenshed signaficantly and i feel like i am on the right path for recovery. Lydia listens to your body (not the excuses) and sets in motion a plan for better health physically and mentally. Lydia knows what she is doing and EVERYONE should experience her powerful hands and depth of knowledge.
like
Lyddy is highly knowledgeable about the body. If you want results come to a class or have a private session. She can get you back on track and feeling good!
My husband has Parkinson's and has greatly benefited from the work he did with Lydia. She is an exceptionally caring and competent instructor. My husband Roger over the last two months going twice a week has shown great progress in his strength and balance. I highly recommend Lydia to anyone looking to see a physical improvement in the limitations of Parkinson's.
I was doing pilates for many years in California and once I moved back to Florida I went to different studios but I never felt fulfilled. I felt out of place, like you were just another person, movements were not being properly corrected, and real traditional pilates was not being taught. Then I went to Aerial bodies and met Lydie. She is \the real deal\. Every session with her feels like a new learning experience. I am much more aware of my body, my posture and most importantly how to connect so you function better. Lydie is deeply passionate and a master at her craft. Every time she greets you with joy and shows that she truly cares. Even now after the reopening during COVID, her place is kept very clean and feels safe. I cannot recommend her enough :)
Great place! This is my first go at Pilates and what a wonderful experience. It’s only been 2 weeks so far and I’m already seeing great results! Update: 3 months into coming here, I am stronger, more active and am fitting into clothes I haven’t been able to use for a year! It’s not hard, the instructors are knowledgeable and guide well! I highly recommend Aerial Pilates. - The picture of me in a Jean skirt that I tried on today, and it fits!!!!! (First time in over a year!!)
Deli
The best companies in the category 'Deli'