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Rocio Ponce

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Whittier, United States

rocioponce.com
Personal trainer· Pilates studio· Trainers· Pilates· Nutritionists· Physical fitness program· Aero dance class· Dance school· Fitness center· Flamenco school· Women's personal trainer

Rocio Ponce Reviews | Rating 5 out of 5 stars (8 reviews)

Rocio Ponce is located in Whittier, United States on 6328 Comstock Ave. Rocio Ponce is rated 5 out of 5 in the category personal trainer in United States.

Address

6328 Comstock Ave

Phone

+1 4242849181

Service options

Online classesOn-site services

Amenities

Gender-neutral toilets

Accessibility

Wheelchair-accessible car park

Open hours

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katie kim

Rocio is the best instructor,professional, friendly,responsible,energetic and has very good personality. She shows and explains the each exercise really well and corrects my body position when i am using the wrong muscles during the workout. Also she is pointing out all the wrong movement and guide to correct it. I highly recommend her as a trainer for all ages and skill levels.

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Tiffany Gliosci

Rocio is an amazing instructor, mentor and personal trainer. She will push you a little harder each work out. She cares about form and your fitness goals. Whether your goals are weight loss, endurance, over all well being, she will help you achieve your goals. She makes exercise challenging and fun. I truly enjoy her energy and knowledge.

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D Yang

Rocio’s virtual classes are very engaging and it does feel like she is working out right in front of you. Rocio is very knowledgeable, experienced, professional, caring, enthusiastic and her workouts are very engaging and most importantly, very effective. She caters to your level and customizes workouts as needed. What I enjoy is how she changes up the techniques, style and types of workouts with cardio, strength, flexibility, barr and balance, Pilates, yoga and more with all the sessions. She is very experienced in all types of fitness. She is very good at assessing your needs and explains exercises thoroughly!! Highly recommended!!

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Pam Timmerman-Rogers

Rocio has been my Pilates instructor for about 6 months. Her classes are effective in meeting my goals for increasing strength, and flexibility. I have several old injuries and Rocio demonstrates excellence in modifying workouts to meet my personal limitations. In addition to providing challenging routines her classes are fun which keeps me motivated to come back for more. She also gives nutrition advice which supports overall performance.

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Taffy Salcedo

Loving my workouts with Rocio! She is energetic and inspiring which is what I need for early morning workouts. Rocio is knowledgeable about many fitness practices and her perfection with form will make the difference in your workout. She consistently challenges me with new workouts and in just a few weeks I am seeing results with strength and mobility. Just ask for what you need and she will give it to you!

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Mandy Yang

Rocio is my personal trainer and she’s been training me for quite some time three times a week. She’s my favorite trainer! I have noticed how I progressively keep the strong, and I never get bored because my private sessions are always different, but my goal is always there. She keeps me motivated, and that helps me to keep going. During these times where Covid19 is dangerous to all our livelihoods, Rocio emphasized the importance of exercising to strengthen the immune system. She was right, and I feel great. I am always excited about my training sessions. Rocio knows so much about the anatomy of the body, and she knows exactly what you need. A few days ago I told Rocio that my back was hurting. She immediately performed some post-injury rehabilitation work on me, and oh my God, the pain went away. I just can’t believe it. But at the same time, I can definitely believe it, because I have a trainer who knows what she’s doing. Killing it everyday!!

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Randall Goddard

I've been doing Pilates with Rocio for several months now and I am officially addicted. She is fierce and freaking hilarious. She knows her stuff and knows how to make the workouts super fun. Can't wait to take other classes with her -- she teaches about everything!

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Jeanjira Mounivong

I really enjoy working out with Rocio. I love her teaching style and technique. She pushes you and makes working out fun at the same time. I would recommend her to anyone who is looking for a great trainer.

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