Grayslake, United States
997 N Corporate Cir Ste B
N/A
+18478071508
Lisa is an excellent teacher!!
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Lisa McKernan is the best! She makes the class fun and really gives my muscles the long, slow stretching they need. She makes the class challenging for everyone with variations to maximize each individual's experience. I love this class and being part of her yoga family.My wife and I absolutely are sold on the health benefits of yoga & really look forward to spending time 2-3 times a week in Lisa's classes. The weight training yoga is exceptional and very invigorating!The best decision I have made in my retirement is to go with my wife and take yoga classes taught by Lisa. You go Girl!
Lisa makes this class more of a mind/body experience rather than just learning yoga poses. At the same time, she is \hands on\ when a student needs more help in the positioning of a yoga pose, or finds it necessary to modify a pose. Her sincere belief in the benefits of yoga shines through and has made me a believer! I highly recommend this friendly, noncompetitive class.
Lisa offers a very welcoming atmosphere to practice yoga and is very supportive to people at all levels of their yoga practice. I highly recommend Yoga Balance!
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