Seattle, United States
7411 Keen Way N
N/A
+1 2067867236
I have been a client of Coach Lesley for 2 years and her extensive knowledge and experience as a trainer has proven invaluable to my training as a triathlete. Her positive attitude is always motivating. She provides my daily workouts that are created for my individual needs, and makes them available on my exercise app on my phone. This service is allows me to maintain a consistent training regiment. She makes herself very available if I have questions or need some encouragement. I would highly recommend Coach Lesley.
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Lesley is totally committed to your health and well-being. Whatever your fitness level she treats you like you are already your best self. I love her approach and motivation style. She got me in shape for a half marathon AND a 200 mile relay race. She is my go to girl!
I started meeting with Coach Lesley in 2012, after struggling to recover from a bad hamstring injury suffered during a soccer match in early 2011. She met with me for an initial consult, asked me thorough questions about the injury and my fitness goals, designed a plan to get me back to playing soccer, and then met with me 1:1 once a week for personalized training. My arm, leg, and core strength improved significantly, and I was able to return to soccer within a few months. She even provided great referrals to other providers (clinicians, PTs, massage therapists) who assisted in my recovery. I have continued to meet with her regularly since 2012, and I credit her with keeping me in shape, even though I am not among her \ultra\ athletes. She clearly cares about all of her clients, goes out of her way to provide assistance and advice, and is happy to work with people with a wide range of fitness goals, not just marathoners. Two thumbs (and two hamstrings) up for Coach Lesley!
Lesley is the definition of hard work and perseverance. She inspires me to be more active and a better athlete!
If you're a newbie, an experienced athlete looking for improvement, or someone coming back from an injury, get on this team. Lesley is extremely knowledgeable, dedicated, and great fun, and as a serious athlete herself, she knows how to get to your goals even when life gets in the way.
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