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Flow To Fit Yoga, LLC - Southbury

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Southbury, United States

flowtofityoga.com
Meditation instructor· Physical fitness program· Yoga studio· Personal trainer· Pilates studio

Flow To Fit Yoga, LLC - Southbury Reviews | Rating 5 out of 5 stars (5 reviews)

Flow To Fit Yoga, LLC - Southbury is located in Southbury, United States on 134 Main St S. Flow To Fit Yoga, LLC - Southbury is rated 5 out of 5 in the category meditation instructor in United States.

Address

134 Main St S

Phone

+1 2039103141

Service options

Online classesOn-site services

Accessibility

Wheelchair-accessible car parkWheelchair-accessible entrance

Open hours

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Frank S

I have done yoga in the past and got away from it. I forgot how calming and relaxing it can be. I am just getting over shoulder injuries and I was just not a happy camper with the pandemic and everything else going on. My attitude was not great. I was not felling well. Amie's yoga class not only made me feel better mentally, it made me feel better physically. The stretches to relieve pressure in your neck, shoulders, and back are great. She gets the whole body in 1 class. My hamstrings were a mess and they are better now. I took a yoga class and played golf afterward in pouring rain for 3 of the 4 hours and I did really well. I was already stretched and warmed up, relaxed, calm, and I felt great. You cannot golf well when you are tense. Amie's yoga classes are a natural chill pill. I highly recommend Flow to Fit Yoga if you want to get rid of your stress. Right now I think we can all use some stress relief.

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Helana Hoover-Litty

I love this yoga studio! Beginner Yoga is my favorite class and the instructor is so patient and fun to be with. Zoom classes have enabled me to continue my practice wihout missing a beat. The studio is set up perfectly for offering online virtual classes. Deffinitely recommend giving them a try!

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Ivy Pearson

One of the best yoga (& pilates) teachers in the area! Great personal trainer too! Amie listens and understands her students' needs. She really cares:)

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Sheila McLaughlin

I've been taking yoga/pilates with Aime for the past 4 years. The class is always challenging and never gets boring! I love the new studio space as well. I highly recommend taking a class at Flow to Fit !

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Kathleen Gallagher

Flow to Fit is a knowledgeable and encouraging yoga studio. Amie inspires motivation with a smile and a little bit of laughter! Highly recommended.

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