Wallkill, United States
11 Summerset Dr
N/A
+1 3478604785
Wheelchair-accessible car parkWheelchair-accessible toilet
Mike has helped me lose over 75 lbs in less than five months. I feel stronger and look great. I would, and do, recommend Mike to everyone I know!
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I went to Mike for a specific purpose, learn how to lift. What I got was a comprehensive and knowledgeable approach to exercise, weights, and overall health and fitness. He is a patient trainer who really is motivated by his profession. Bottom line, one doesn't get to be Mike's age and still be lifting if he wasn't doing something right. He is very upfront with pricing and flexible for scheduling. I appreciate his gentle candor and can't wait to continue working with him. FYI, in less than 2 months, he had me lifting 70 pounds more than my body weight.
Has improved my mobility and increasing my circulation.
I first went to see Mike because I was having problems with my lower back, inner thighs and calves. I believed that the pain, sometimes quite severe, was due to repressed tension. I could hardly stand and my mobility was extremely limited. Mike was able to break up the tissues so that I could regain movement and experience a release in pain. He encouraged me to go to a doctor and make sure there was nothing else happening. As it turned out the pain (besides being caused by repressed tension) was also being caused by the need for double hip replacement. Mike is helping me develop stretching exercises in preparation for my surgery. In addition Mike has been able to supply me with a lot of information on how to cope with my stress and I know that he also has a good deal of training and experience in helping people see how their diet can impact their muscles and movement. Mike is extremely gifted and capable. I have been to other therapists but none that possessed the knowledge and skill that Mike possesses.I would highly recommend him to anyone.
I’ve been going to Mike for just about 6 months and am amazed at his knowledge, and commitment in making his clients healthier, stronger and more confident.
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