Wayland, United States
241 Boston Post Rd
N/A
+15083589160
Great trainers give personal attention in every workout and make exercising fun and beneficial. Also nutrition coaching, makes it all work.
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You owe it to yourself to try One2One. I did and am hooked. I did a \try & buy\ 3-session offer. Day one showed up with my college kids for support. We LOVED it! I signed up for a winter's worth of working out with Richard who introduced and taught me scores of body-weight exercises I can do at home. He supervised this starter on barbells, and kept me in very good shape this winter. Fun, Motivating, Private. Do it.
One 2 One has the best staff and service in the area. They truly know how to maximize a clients fitness and keep them motivated to maintain it. Anyone who feels that they dont have time to work out, or is intimidated by going to a gym needs to visit this place. Highly recommended.
I am attending the Sunday morning group classes at One2One Bodyscapes with my teenage son and we have found them to be very helpful, as well as fun. I haven't been working out, or even exercising regularly for quite awhile, but Eric has us in a regimen that is mildly challenging with room to grow. Since my teenage son accompanies me, we have found this to be a good 'bonding activity' for us to do together. Kudos to Eric for his encouragement and for keeping the sessions interesting.
I can't say enough great things about One2One Bodyscapes in Wayland. The trainers are incredibly knowledgeable and responsive to what you AND your body need. They are encouraging and will push you to your potential but they are not obnoxious about it. The atmosphere is friendly, comfortable and relaxed and I've never felt self-conscious at all about working out like I might at some other places. The space is immaculate and the machines seem brand new. Another great thing is that the trainers will show you different things that you can do at home with ordinary equipment (exercise ball, etc.) or even just using the wall. Finally, it is clear they want to do a good job for you in that they want feedback on your workout to see if there is anything they can do better for you in variety, tempo, etc. I highly recommend Eric, Amelia, Richard and the rest of the trainers at the Wayland One2One.
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