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Body & Brain Yoga Tai Chi at CGI

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Closter, United States

bodynbrain.com
Physical fitness program· Tai chi school· Wellness program· Yoga studio· Meditation center· Meditation instructor· Yoga instructor

Body & Brain Yoga Tai Chi at CGI Reviews | Rating 5 out of 5 stars (5 reviews)

Body & Brain Yoga Tai Chi at CGI is located in Closter, United States on 111 Homans Ave. Body & Brain Yoga Tai Chi at CGI is rated 5 out of 5 in the category physical fitness program in United States.

Address

111 Homans Ave

Phone

+1 2017841300

Accessibility

Wheelchair-accessible car parkWheelchair-accessible entrance

Open hours

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Suzanne Ornstein

I've been grateful to be able to go back to swimming at the club, and feel safe there as they are being very careful to follow all the safety guidelines and protocols. I recently decided to branch out a bit and try some Tai Chi classes, which are taught by various staff members, all of them excellent. It's a great adjunct to walking, swimming and weight training, particularly during the stressful period we're all experiencing. Again, their practices help me to feel perfectly safe in the classroom. The club is really a refuge.

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Molly Lane

My experience so far with Body and Brain Education at CGI (both on Zoom and in person) has been truly life-changing. Through the practice and with the guidance of the masters I've grown so much more connected to and attentive of my body, aware of and able to manage my emotions, and most of all through this work so much of my fear of life is leaving me - I can start to see all the choices I have, to do what I love and pursue goals that always intimidated me before. The work here is making me stronger and more balanced in so many ways - it starts with the body and the outside but what they're really training is to look inward and connect, and all that's required is courage and an open mind.

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Michael Franzblau

I have been a member of CGI Body and Brain for five months. I'm 80 years old and I'm so glad I found CGI Body and Brain.My level of energy has risen tremendously. The Masters who are instructing me are amazing people in many ways, including their compassion. The Center feels like home to me. Every week I increase my energy flow through guided instruction on Zoom. I am so glad that I found this excellent and powerful organization, and I am confident that I will continue to improve as time goes on. I highly recommend it to everybody who is looking for the perfect place to study Qi Gong.

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roxanne rodriguez

Let me start by saying body and brain is not your average yoga studio or Gym these people actually care about your well-being. I was greeted by Marnie with a hug when I first entered the door you immediately feel welcomed the minute you come in and it, feels sincere. The whole staff is amazing and knowledgeable. I have done Martial arts for years and Yoga as well. Never experienced anything like this place! The class is gentle and challenging at the same time without overdoing it. Every movement is made to stimulate some part of the body that needs to be woken up it’s not something that Gym can give to you. I am a mother of a special needs child and I also have another young child and at times it could be very challenging to stay calm and distress. I found this class because I was looking for something to give me the strength to get through my day and be a better mother and a stronger person. I no longer have to look I have found my tribe my peace of mind and me thanks to body and brain

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Elizabeth DeMarco

I have been doing Yoga for 15 years first in Oradell then at the CGI Center. This has become a very important part of my life. From day one I felt welcomed and comfortable. I always enjoy the sessions and leave feeling happy and energized. The Masters are kind, fun and motivating. I carry a lot of what I learn into the world around me. When I attend classes I feel stronger and focused. Thank you all for your Great Work! I am so happy to be a part of your Center!

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