Pleasant Hill, United States
5770 Metro E Dr
N/A
+15159578622
I just started working out at ICE about 2 months ago. Todd Downing and his crew of trainers/coaches are real fitness experts! 30 minute, intense workouts and everyday it's something different. There is NO monotony here. And just about every movement/workout you do, you're working out several muscle groups at the same time. If you're like me and don't have an hour or two to spend on your workouts, but still want to get a serious workout in, THIS is the place to be!
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This is the best small group training facility in the area! They offer a variety of classes to help athletes and non-athletes get stronger, faster and see great results. I love the 30-minute FITcamp; better results in less time! This facility also houses the only 10th Planet jiu-jitsu in Iowa and other mixed martial arts for kids and adults.
Best 30 min workout you will get - hands down. In fact, that is what drew me to ICE. I can get a complete body workout everyday. Each daily workout is different and challenging.
Todd is very knowledgeable about the fitness business. You will be in great hands with the trainers at this facility!
Todd Downing is the real deal folks! He's well-versed in fitness and an outstanding coach. Prepare to see results, whether it be with personal fitness or youth wrestling. He's a solid guy too, an outstanding citizen.
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