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Iron Oak Fitness

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Roanoke, United States

ironoakfitness.com
Meditation instructor· Physical fitness program· Coaching center· Fitness center· Gym· Nutritionist· Personal trainer· Weight loss service

Iron Oak Fitness Reviews | Rating 5 out of 5 stars (8 reviews)

Iron Oak Fitness is located in Roanoke, United States on 716 5th St SW. Iron Oak Fitness is rated 5 out of 5 in the category meditation instructor in United States.

Address

716 5th St SW

Phone

+1 7044512216

Service options

Online classesOn-site services

Amenities

Gender-neutral toilets

Accessibility

Wheelchair-accessible entrance

Open hours

...
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Tyler Coatsworth

Iron Oak Fitness has helped me genuinely transform myself into a stronger, more capable, and confident person. One of the great things about working with Brent is that he listens. We were able to adapt my customized workout plan and diet needs as we went along, I never felt alone or lost. The companion app Iron Oak Fitness provides is extremely easy to use and contains high quality, easy to understand video explanations of each exercise movement. It has a place to take notes and check-off each day that you complete -- no guesswork required. The results have truly astounded me. Brent's knowledge and expertise are visible every day I look in the mirror. The few months I have followed the plan and advice from Iron Oak Fitness I have seen better and faster results than the years of directionless, on and off time spent previously in the gym. I highly recommend Brent as a trainer. If you are wanting to be more confident in yourself and looking to see your hard work pay off, he is the perfect trainer for you. He is a professional, knows his stuff, and his program works.

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Lora Ingram

Recently my 51 year old husband was complaining about his weight and "wanting something different" to motivate him. I suggested he look into Iron Oak Fitness. He was impressed with the layout and options Brent offers. He purchased "Blocks - Cut" a gym based program and in 12 weeks he had lost 16 pounds! He has been serious, diligent and very satisfied with his results: Significant weight drop, smaller waist line, core strength & body definition. Brent's enthusiasm, knowledge and passion for fitness/health is infectious. If you want to get stronger and lose weight ... choose the real Iron Oak Fitness in Roanoke, VA Thanks Brent!

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Jessi Eagle

Brent has an impressive knowledge of the body and muscle groups and his attention to form is unmatched. I have never had a trainer focus so much on form, which is always something that should be addressed!! He takes great care in making sure each exercise is done properly before moving on to higher weights etc. Brent also makes you feel comfortable, no matter where you are on your fitness journey and gives great feedback and compliments.

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Gary Howell

Brent has formulated the perfect workout program that holds you both accountable and provides you with the independence to complete them at your own convenience. It is completely attainable and the stepwise approach allows you to feel your body strengthen from week to week. I would highly recommend this program to anyone wanting to improve their overall health and fitness. He is very passionate about Iron Oak and it’s programs and does an amazing job checking in on his clients throughout their fitness journey!

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Kelli Eagle

Acute awareness of form is Brent’s strong suit, which brings a unique and holistic approach to the workouts. Brent has a strong knowledge of the body’s structure, so the workouts feel very thoughtful and safe. He has helped me find integrity in exercise in a way that I hadn’t tapped into before and following the nutrition plan has kept me on track and losing inches! I highly recommend Brent’s program!

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Mac Thompson

I completed my first 12 week program with Brent after feeling uninspired in the gym- as if I were doing the same workouts every day. I loved the diversity that Brent’s program offered, switching workouts up weekly while also cycling particular exercises back which allowed me to see my progression. I LOVE the app because it allows me to track and reference the weights I used the last time I did the exercise (no more carrying around a notepad!) and the embedded videos which show the correct form if I’m ever confused. I noticed a HUGE difference in my body and immediately signed up for another 12 week program. Thanks again, Brent! Your guidance has been revolutionary for my fitness programming!

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James Drake

As a fitness professional teaching 16 classes a week (HIIT, Spin, Yoga), often times my own workouts fall to the wayside. It is a challenge to take the time to program my own workouts, much less taking the time to be creative. Brent and the Iron Oak Fitness team have solved that problem for me. The entire package is a no brainer - challenging, smart, creative workouts, compatible app to track progress over time, and ongoing support and encouragement from the team. I’ve seen significant progress in the past month, and now frequently recommend iron oak fitness to my own group fitness clients. 5 stars all the way!

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Russell Patrick Brown

Whenever I need to hit major fitness goals, Iron Oak is my go-to source for planned workouts, incredibly supportive online coaching and meal planning that WORKS. I lost 10 pounds in my first week. Iron Oak immediately popped me out of procrastination into action and goal-driven success.

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