Lorton, United States
6825-C, Hill Park Dr
N/A
+1 5717712100
Online classesOutdoor servicesOn-site services
Wheelchair-accessible car parkWheelchair-accessible entranceWheelchair-accessible seatingWheelchair-accessible toilet
Excellent coaches and great atmosphere!!
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I've gone to a couple open gym events that New Day cross fit hosted and just recently decided that this is somewhere I definitely want to be working out. Everyone involved is incredibly kind and understanding of where you, as an individual, are at. Even after just a few workouts I've noticed my skill and endurance increasing, slowly but surely. The thing that sets this gym apart of all the gyms I've been a part of is the sense of family I get as soon as I walk in the door. Everyone wants to see you succeed and that is a huge motivation when you're trying to get yourself through a tough workout.
In the past month, I joined New Day Cross Fit, which was a surprise to me since I never imagined I would be one of \those people.\ (You know, the super fit kind that frequently checks out their arm muscles.) I must say, my first time cross fit experience was a delight! The group was welcoming, the coaches were attentive and it did not matter your age, strength or skill, everyone can take part. The best thing is, the coaches work with you! It was as great of a workout as it was a social experience. I get to know new people at the gym, as well as amazing looking arms! I have tried gyms in the area and nothing has stuck, nor has it motivated me to continue attending. After a long day at work, and a commute to DC, I find myself motivated to get to New Day Cross Fit and work out. It's an easy car ride, down Beulah, right onto Telegraph Road, another right onto Newington Road and you are pretty much there. I encourage you to give it a shot, they offer a FREE WEEK to see if its something you might be interested in.
Having a blast at Newday CrossFit. My entire family goes and we are crushing it. Kevin is a great coach who shows real interest in his customers.
My son does the kids Crossfit class, and he loves it. Kevin is very creative at putting together exercise games that keep the kids fully engaged. It is never boring!
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