Oregon City, United States
708 Monroe St
N/A
+1 5038511609
Wheelchair-accessible car park
I have been working with Amy for almost 3 years now and I can’t even begin to describe how AMAZING she is. I initially went to her for aesthetic reasons - to get in better shape and lose body fat. In the process I have transformed not only my body but more importantly my mind. I learned to love and appreciate my body for what it CAN do. I consider our weekly sessions therapy! She has helped me in so many ways. I have a better outlook on my life, genuinely more grateful for all that my body can do, and as a result my body is thanking me! Her nutrition advice and daily online workouts have been a game changing, especially during this hard season of Covid. The online community she has built is so supportive and uplifting. I can’t recommend her enough!
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Owners and staff are friendly and caring. They make you feel like you're at home! They offer great equipment and lots of classes. Highly recommend this gym!
I have been working out with Amy since June and feeling so so so so good about it! I have been a part of the online workouts and online nutrition program and I’m so thankful I found her and her gym! I’ve been through a few different programs over the past couple of years, and enjoyed them, learned a lot and got in better shape BUT there is something different about her and her approach to it all. She addresses the whole body, walks us through it all, talks to us like real people, educates us, I just love it! AND how supportive she is, always checking in, leaving comments in our online groups, liking our posts, these things matter. It’s all so encouraging! I don’t know how she keeps up with it all but I imagine it’s because she loves what she does and it shows! I’m thankful she has chosen to follow the calling put on her heart ️
I started online training with Amy in the middle of April and had such a great experience. I wanted to slim down for my upcoming wedding and feel good in my dress. Amy customized a meal plan for me and provided online videos 5x a week to workout to (it was awesome since gyms were closed anyways). Amy would check in throughout the week, and we would have regular weekly check ins to see how my progress was going (measurements and pictures). My body did amazing with the meal plan provided. I was gradually losing weight, leaning out, and had more energy. In my head I had a “plateau weight” that I thought wasn’t possible to get under. Well Amy proved me wrong! She is an amazing trainer and was great to work with!
Amy is one of the best trainers I’ve ever had. She’s everything you need to excel in any fitness goal you have- she’s knowledgeable, kind, passionate, creative, strong; she never gives up. She balances being a mom to four wonderful kids and runs a full time business. She’s amazing. Her gym is clean, and she offers individual as well as group trainings. Any fitness level welcome from newcomer to fitness competitor. Amy’s the best.
Deli
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