Phoenix, United States
31910 N N Foothills Dr
N/A
+14803227804
We are so appreciative of Frank’s work with our 11 year old. He is a much happier, more confident kid for the weekly workouts. It is no easy feat to motivate a pre- teen, but our guy looks forward to the sessions every time! He will have a lasting positive experience with fitness to access for a lifetime. Thank you Frankie! We are indebted to you.
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My 11 year old son trains with Frankie. Frankie is positive, high energy, knowledgeable, and passionate about fitness. He provides an all encompassing workout; cardio, strength, mobility and stretch. As a trainer myself, I set the standard pretty high...and Frankie far exceeds it!
Nearly two years ago, I entered a drawing for a month of free classes with Frankie’s Fitness. Little did I know that winning that drawing would change my body and my life! I was really never into exercise and had NEVER maintained what anyone would call a fitness program or regimen. Frankie made it fun and held me accountable. The fact that the workout is ever the same keeps me interested and maintaining consistency has never been easier. Workouts are now a habit I love! The best part? I am so much stronger than ever before! What started with a 13lb kettle bell or no weight at all has progressively increased to a 30lb kettle bell! I would 100% recommend Frankie’s Fitness to anyone! Any skill level (he can scale anything), any age (my 3 kids do his kids program), and for any goal (running a marathon, competing, or just want to be hot?...he has you covered!).
I've been training with Frankie for just over three months and can't believe the difference this style of training has made in helping me meet my goals. We train at 4 am and even though at first I didn't think anyone could get an effective workout at that hour of the day, Frankie is so positive and upbeat, you don't have a choice but to meet his energy level and get an awesome workout in no matter what time of day it is. Since working out with Frankie, I've lost a total of 7% body fat and several inches in my thighs and waist. Frankie is reliable, consistent, always on time and really cares about his clients. He helps with everything from meal prep ideas to recovery techniques. He is truly passionate about fitness and overall wellness.
Frankie has something special. I've had major hip issues for years. I've been in physical therapy twice, which helped a little for a bit, but I've never been able to just walk up a flight of stairs without shooting pain, even when I was at my best. I can say, that I've now gone several weeks, not just once, but every time up to my second floor bedroom without issue. Not only that, I ran a five mile trail run without pain for the first time in 15 years, I floated over the trail effortless. Frankie has a special gift, it's subtle, it's gentle, and I'm giving him unequivocal credit for my new found health.
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